Roasted Yams with carmelized onions -HOLIDAY SERIES



Holy tingle your mouth deliciousness. Why go the route of regular yams when you can have these little delights? Takes up about 1.5 hours of your life, but you’ll be happy for it.

This is something you can serve any night of the week, I decided to serve it for a holiday dinner with family.

Simple recipe full of flavour.


4 large Yams – washed, cubed, unpeeled

2 large Onions

4 large cloves Garlic

2 tbsp Coconut oil

1/2 cup green onion chopped

Salt & Pepper to taste


Over medium heat melt  1/2 of your coconut oil. Add onions and garlic and saute for about 10-15 minutes or until translucent.

Meanwhile, preheat oven to 350 degrees.

In large bowl toss yams with remainder of coconut oil and a bit of salt.

Bake in oven for approximately 1 hour turning constantly.

Add caramelized onion to yams and bake for another 15-20 minutes or until yams are slightly crispy.

Remove from oven, and toss on green onion.



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