Playlists – your best workout pre-planning friend



I’m not sure how often you all work out, but I am almost certain I work out 7 days per week. Sometimes a good session in silence is called for, but for my tastes I like a lot of variety in my tunes. The common thread? There’s gotta be an amazing beat! Something to pace myself by and that is possibly a little on the nostalgic side ~ I’m only human.

Here are some of my all time favourite workout jams for you:

Ace of Spades – Motorhead

Aint fit to live here – Graveyard

Am I demon – Danzig

Animal Rights – Deadmou5

Artsy – remixed by Edit – The Grouch

Bit by a little – The Smalls

Hot in Herre – Nelly (shaddap, it’s a guilty pleasure & now it’s out)

Middle of the road (cover) – The smalls

Pala Tute – Gogol Bordello

Woman – Wolfmother

Shame on a Nigga – Wu-Tang

The ballad of John and Yoko – The Beatles

Start wearing purple – Gogol Bordello

Get it together – Beastie Boys

I come prepared – K’naan

Shake – Shook Twins

Angel or Devil – Nomeansno

Must be losing my mind – Brett Dennen

Get lucky (feat. Pharrell) – Daft Punk

Unstoppable (remix) – Diplo

Default – Django Django

Transmission – Joy Division

Nice Legs…. – The Monks

Booty Swing – Parov Stelar

C.R.,E.A.M. – Wu-Tang

Have a good time – Team Canada DJ’s

1980 – Dirt Nasty

Any which way – Scissor Sisters

Kangaroo Court – Capital Cities