Getting simple recipes down that make the cut when it comes to bodybuilding, well, isn’t an easy task. These quick recipes are meant to inspire anyone on a strict diet or preparing for a bodybuilding competition.
This meal in particular is great for pre-workout in the last 6 weeks or so of prep – for us gals in the bikini category anyway.
3 cups canned/soaked chickpeas KEEP THE LIQUID FROM THE BEANS – this is equal to 3 “meals”
1 tsp curry
1 tsp turmeric
1 tsp coriander
1 tsp onion powder
1/4 cup diced onion
2 large cloves garlic
1 tsp coconut oil ( I like the full flavour one here to sub for cream flavouring)
Heat oil in pan on medium heat, add onions and garlic. Saute for 2-3 minutes or until translucent. Add powders and mix well.
Add beans WITH liquid. Stir well and cook covered for 7-10 minutes. There should be at least 1/2 cup of liquid in there. If not, add some water.
Remove from heat after most of the liquid is dissolved.
Top with my Sriracha Salt recipe on a bed (1/2 cup) of white basmati rice.