I threw this recipe together in a matter of minutes armed with the challenge to continue eating six to seven 2-300 calorie meals per day in preparation for a fitness competition. Somehow, I forgot to take a snapshot…so I had some fun with this classic guy.
This recipe is a compilation of all remnants from my fridge and I hope you enjoy it!
J100 g fresh Watermelon
100 g chopped Avocado
85 grams extra firm Tofu chopped – toast this in a pan or leave raw ( I left raw in this recipe)
Optional – 15g crumbled Boursin garlic cheese
30g toasted pumpkin seeds
.5 tbsp Mint leaves chopped
1/2 tsp balsamic vinegar
On stove-top lightly toast pumpkin seeds until browned.
Chop all ingredients and layer watermelon, avocado and tofu. Top with remaining ingredients and serve.
Warning – works out FAR better if you layer rather than try to toss everything – I tried both ways and layering is definitely the way to go for flavour and presentation.
41.2 gms fat